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Limited Opportunity For Motivated Women

We're Looking For Just 15 Local Women That Want To Tone Up, Get Lean, And Feel Great In Just 12 Weeks Or Less!

90% Of Women Are Unhappy And Embarrassed With Their Body

But Studio Twenty3 is Here to Change That!

Limited spaces available

12 spaces left, Reserve yours today

100+ Success Stories and Counting... Will You Be Next?

Your spot will be reserved for:

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You missed out!

Here’s How We Made The Transformational Process Easy

Metabolic Conditioning

To achieve a toned, sculpted and fit body you can be proud of you will take part in our training sessions that are fun, short and effective. If you’re new to exercise we’ll start you slow so you have nothing to worry about and guide you all the way. Unlike other gyms that just leave you to ‘get on with it’ alone, we show you exactly what to do so you get the best results in the shortest amount of time.

Nutrition

The hardest part of the puzzle is always nutrition. But we make it easy for you with our systemised nutrition process that will show you exactly what to eat and when, without having to starve yourself, skip meals, or just eat vegetables for breakfast, lunch and dinner.

Accountability

It’s very common in the fitness industry for people a join gym or health club and receive zero accountability. You simply get given a membership card and you’re told to get on with it. We do things a bit differently and with a smile. Our whole business exists because of the results we get our clients and accountability is part of that, so we look forward to getting you the results you want very soon!

Give Us Just 12 Weeks And We Will Give You Your Body Back!

  • Training sessions 2-3 times a week
  • Feel great about your accomplishments
  • Assessments and coaching
  • Increase confidence
  • Nutrition plan that is personalised
  • Master your metabolism, regardless of your age

Who Is This For?

Women Of All Ages Who Want Or Need Accountability, Support And Motivation In A FUN Atmosphere!

  • Busy professionals (Time crunched? Get in, get out, get fit!)
  • Beginner to exercise (We’ll start slow, but you’ll get results fast!)
  • People of all ages who want to look and feel great!  
  • Women who want a fitness kick start and results 

Meet Your Expert Body Transformational Coach 

Gareth Allen

Dear Chandlers Ford Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.
If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then Studio Twenty 3 can help you so you’ll never struggle again to get fit and feel healthy.

"Our coaching has been solely responsible for hundreds of Chandlers Ford residents just like you, to be in the BEST shape of their lives."

Studio Twenty 3 is led by fitness expert Gareth Allen, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Chandlers Ford, Gareth and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.!

These Local Residents Did It, & So Can You!

I have been attending for a year now and have achieved some really great results, I have much more energy and an overall better sense of well being. I’m still working towards my goals and would recommend it to anyone!

Nikki Rees

Amazing motivation, support and friendship comes from the trainers and the rest of the group. This is why I would highly recommend Studio Twenty 3 over a conventional gym any day. I have access to a nutrition plan that has transformed my outlook on food and therefore my life.

Sarah Read 

I would advise that anyone feeling a lack of confidence or desperation in their ever increasing dress size to invest in themselves by signing up to Studio Twenty 3, for encouragement and support on their journey to health and wellbeing.

Katie Wilson

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